Jason Giambi’s workout program.

Disclaimers: Do not begin a workout program, even one as easy as this, without consulting a licensed physician. For an extra boost, consult an unlicensed physician or that guy in the parking lot at Bally’s with the gym bag in his trunk full of goodies. As with any workout program, injury is possible. If you feel even the slightest pull, twinge or pain, the Giambi program requires that you spend 15 days on the disabled list.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s